How to Help Your Dog Overcome Separation Anxiety

Posted on April 4th, 2023

Separation anxiety is a common issue among dogs that can lead to unwanted behaviours, such as excessive barking, destructive chewing, and house soiling. As a dog owner, it can be challenging to leave your pup at home, knowing that they are anxious and unhappy. Fortunately, there are strategies and techniques you can use to help your dog overcome separation anxiety and feel more comfortable and secure when you're away. In this blog post, we'll explore some of the most effective ways to manage separation anxiety and provide your furry friend with the support they need to thrive.

1. Understand the Signs of Separation Anxiety: The first step in addressing separation anxiety is to recognise the signs. Some of the most common symptoms include barking, whining, howling, pacing, panting, drooling, and destructive behaviour. If you notice these signs when you're getting ready to leave or after you've left, your dog may be experiencing separation anxiety.
2. Crate Training: Crate training can be an effective way to help your dog feel safe and secure when you're away. Start by introducing your dog to the crate gradually, using positive reinforcement and treats to create a positive association. Once your dog is comfortable in the crate, leave them in for short periods while you're home, gradually increasing the duration. Eventually, your dog will learn to associate the crate with comfort and security, reducing their anxiety when you're away.
3. Establish a Routine: Dogs thrive on routine and predictability, so establishing a consistent daily schedule can help them feel more secure and less anxious. Set regular times for meals, walks, and playtime, and stick to them as closely as possible. This will help your dog understand what to expect and reduce their stress levels when you're away.
4. Provide Mental Stimulation: Boredom and lack of stimulation can exacerbate separation anxiety in dogs. Provide your furry friend with plenty of mental stimulation to keep them occupied and engaged when you're away. Puzzle toys, treat dispensers, and chew toys can provide hours of entertainment and help your dog feel more relaxed and content.
5. Create a Soothing Environment: Creating a calming environment can help your dog feel more relaxed and less anxious when you're away. Play soothing music or leave the television on to provide background noise and distract your dog from outside sounds. Use a pheromone spray or diffuser to create a sense of calm and reduce stress levels.
6. Seek Professional Help: If your dog's separation anxiety is severe or persistent, it may be time to seek professional help. At The Common Canine, we offer one-to-one dog training and coaching services to help dogs overcome separation anxiety. We will develop a personalised plan based on your dog's specific needs and behaviour to help them feel more comfortable and secure when you're away.

Separation anxiety can be a challenging issue to deal with as a dog owner, but it's important to remember that you're not alone. By recognising the signs, establishing a routine, providing mental stimulation, and seeking professional help if needed, you can help your furry friend overcome separation anxiety and thrive. If you need additional support or guidance, The Common Canine is here to help. Contact us today at 07973156003 to learn more about our dog training and coaching services.